Grit + Grace Method
Grit + Grace Method
This flagship path is designed for individuals who are ready to transform their relationship with food, repair their metabolism, and build sustainable habits for long-term success. It includes personalized coaching, weekly education, and hands-on support to help you achieve your goals while maintaining balance and flexibility in your life.
What’s Included:
Custom macro calculation tailored to your goals.
Weekly 1:1 phone calls for guidance and accountability.
Deep weekly education on topics like metabolism repair, intuitive eating, and meal planning.
Guidance on carb cycling to maximize results, timed and aligned with your workout schedule to optimize energy, recovery, and fat loss.
Access to Gigi, your personalized virtual assistant, for meal ideas, macro tracking, and intuitive eating support.
Ongoing adjustments to ensure continued progress.
Who It’s For:
Individuals looking for a complete reset of their nutrition habits.
Those who have struggled with years of restrictive diets or too much cardio.
Busy individuals who want a personalized approach without sacrificing family meals.
Anyone seeking long-term, sustainable results.