Duration: 6 weeks

What’s Included:

• Custom macro calculation tailored to your goals.

• Biweekly 1:1 phone calls to check progress and adjust macros as needed.

• Condensed education focusing on key topics like intuitive eating, meal planning, and overcoming plateaus.

• Access to Gigi, your personalized virtual assistant, for meal ideas, macro tracking, and intuitive eating support.

• Guidance and support for navigating cravings, meal planning, and eating out.

Who It’s For:

• Individuals with a foundational understanding of nutrition who need help fine-tuning their habits.

• Busy individuals looking for a shorter-term option to get back on track.

• Those who want accountability and support but don’t need a long-term commitment.